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Individual Therapy

We provide individual therapy to humans of all ages for a variety of reasons. We enjoy using an attachment perspective to heal childhood wounds, repair past trauma, reduce current mental health symptoms, and improve functioning.
 

Here are some things we are passionate about supporting our clients through:

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  • Anxiety 

  • Depression

  • Grief and loss

  • Relationship struggles

  • Social anxiety

  • Obsessive thinking

  • Feelings of sadness

  • Problems with motivation

  • Life change issues

  • Parenting skills and support

  • Identity exploration

  • Fear

  • Big life decisions

  • Social pressures

  • Body image issues

  • Self-esteem struggles

  • Family problems

  • Moodiness and irritability

  • Feeling alone

  • Anger issues

  • Stress management 

  • Feeling overwhelmed

  • Trauma and significant life stressors


At Therapy is Cool we strive to be deeply inclusive of all races, genders, sexual orientations, ages, religions and abilities. We look forward to hearing from you!

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